5 Infant Supplements to Ask Your Pediatrician About — Credihealth Blog


It’s exciting and messy to introduce solid foods to your infant. Between the ages of 4 and 6 months, the majority of newborns begin consuming a very modest amount of age-appropriate solid food and continue to receive their nutrition from breast milk or formula enriched with iron. When your baby is between 9 and 11 months old, you can notice a sharp decrease in the amount of breast milk or formula they consume as they get more nutrition and calories from solid meals.    

Infants must receive the nourishment they require to grow and develop because of their shifting nutritional needs over this transition. For some kids, this entails collaborating with a healthcare professional to choose supplements that will fill up any nutritional shortages and can be safe for kids.

  1. Iron

A supply of iron that will last a newborn for roughly 4 to 6 months is present at birth. Full-term infants who are solely or primarily breastfed should start receiving an iron supplement at four months old, according to the American Academy of Pediatrics. When your infant starts eating solid meals that include iron, discuss how long to continue taking an iron supplement with your baby’s doctor. Since most formulas are iron-fortified, newborns who are fed formula rarely need an iron supplement.

Infant formula typically does not have enough iron for babies, so many pediatricians recommend giving supplemental iron drops starting at about four months old. Infants between the ages of 7 and 12 months need 11 milligrams of iron each day. It’s important to talk to your pediatrician before giving your child any supplements, as too much iron can be harmful. Infants who are exclusively breastfed generally don’t need supplemental iron unless they have certain risk factors, such as being born prematurely or having a low birth weight. Your pediatrician can tell you if your baby needs supplemental iron and, if so, how much to give.

  1. Vitamin D

Vitamin D, commonly known as the sunshine vitamin, is a crucial vitamin that many pediatricians advise starting to take from day one, especially for breastfeeding infants. However, since infants cannot be exposed to direct sunshine until they are six months old, they most likely aren’t getting enough vitamin D. 400 International Units of vitamin D are commonly needed for infants under the age of one year, which can be challenging to obtain just through breastmilk or formula. To maintain healthy bones, the body needs calcium, which vitamin D helps the body absorb. It can even help prevent rickets. Make sure your children are getting enough today to promote long-term bone development and healthy growth.

It’s important to make sure your infant is getting enough vitamin D. This vitamin is essential for bone and teeth health. Many infant supplements on the market these days include vitamin D, but not all of them are created equal. Talk to your pediatrician about which infant supplement is right for your baby. They will be able to recommend a supplement that contains the right amount of vitamin D for your infant’s needs. Infant supplements are an important part of ensuring your infant gets all the nutrients they need to grow and develop properly. Don’t wait to ask your pediatrician about which infant supplement is right for your baby.

  1. B12 vitamin

If your children are vegan and don’t consume animal by-products frequently or at all, vitamin B12 is a vital vitamin to watch out for. The central nervous system benefits from vitamin B12, which is also essential for the formation of red blood cells and the conversion of food into energy. Your children may be lethargic or lack energy if they have low or inadequate levels of B12. A supplement could help you make sure your baby is getting all the vitamin B12 they require because babies between the ages of 7 and 12 months only require about five mcg of B12 daily.

As a new parent, it can be difficult to keep track of all the different things you need to do to ensure your child’s health and well-being. One important task is making sure they’re getting all the nutrients they need, and that includes vitamins. Vitamin B12 is especially important for infant development, so if you’re not sure whether your child is getting enough, it’s worth talking to your pediatrician about supplements. Infant supplements are available in both liquid and pill form, and your pediatrician can help you choose the right one for your child. They can also offer advice on how much to give and how often, so you can be sure your little one is getting everything they need to grow and thrive.

  1. Fluoride

Fluoride supplementation is not advised for infants younger than six months old. Following that, depending on the fluoride levels in your local water source, fluoride supplementation can be required. The only way to get fluoride supplements is through a prescription, so talk to your baby’s doctor about it.

Many infant supplements contain fluoride, which is a mineral that helps to strengthen teeth and prevent cavities. While most infants get enough fluoride from breast milk or infant formula, some may need additional fluoride if they are at risk for tooth decay. Your pediatrician can determine if your infant needs a fluoride supplement and, if so, what type of supplement is best. There are several different types of fluoride supplements available, so be sure to ask your pediatrician about the best option for your infant.

  1. Vitamin K

Finally, even though you may have never heard of vitamin K, bone health depends on it. The vitamin is essential for producing proteins that support regular blood clotting during wound healing, maintain strong bones, and assist preserve healthy bones. Future strong bones can be ensured by taking vitamin K today.

As a new parent, you want to do everything you can to ensure your baby’s health and development. While you may be focused on getting infant vitamins like D and C, there’s another important vitamin to keep in mind: K. Vitamin K is essential for blood clotting and bone health, and infant supplements can help ensure that your baby gets enough of this important nutrient. Talk to your pediatrician about whether infant vitamin K supplements are right for your baby. With their expert guidance, you can be sure that your little one is getting all the nutrients they need to grow and thrive.

Final Thoughts

With all of the different infant supplement options available, it can be hard to determine which ones are right for your baby. It’s important to speak with your pediatrician about what supplements they recommend for your infant. Iron is an important nutrient for infants as well and can be found in foods like red meat, dark leafy greens, beans, and fortified cereals. By speaking with your pediatrician and being aware of the various types of infant supplements available, you can make sure that your baby is getting everything they need to develop properly. 

Disclaimer: The statements, opinions, and data contained in these publications are solely those of the individual authors and contributors and not of Credihealth and the editor(s). 

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